Caring For Human Hair: Tips, Products — Guardian Life — The Guardian Nigeria News

Having lustrous and healthy hair is a common desire shared by many individuals. Human hair, just like any other part of the body, requires regular care and attention to maintain its natural beauty and strength.

Whether you have short or long hair, curly or straight, here are some essential tips and recommended products to help you achieve and maintain a gorgeous look.

Regular Washing: One of the fundamental aspects of hair care is regular washing. How frequently you should wash your hair depends on your hair type and lifestyle. On average, washing two to three times a week is suitable for most people. For those with oily hair, more frequent washing may be necessary. Use a gentle shampoo that matches your hair type and avoid harsh chemicals that can strip the hair of its natural oils.Recommended Products:

For Normal Hair: Aveda Shampure Nurturing Shampoo

For Oily Hair: Neutrogena Anti-Residue Shampoo

Conditioning: Conditioning is vital for keeping your hair moisturised, soft, and manageable. After shampooing, apply a good quality conditioner from mid-length to the ends of your hair. For an extra boost of hydration, consider using a deep conditioning treatment once a week. Avoid applying conditioner to the scalp as it may weigh down your hair and make it look greasy.

Recommended Products:

Everyday Conditioner: Garnier Fructis Sleek & Shine Conditioner

Deep Conditioning Treatment: It’s a 10 Miracle Hair MaskComb Carefully: Wet hair is more susceptible to damage, so, avoid brushing or combing your hair immediately after showering. Use a wide-tooth comb to gently detangle your hair, starting from the ends and working your way up to the roots. This minimises breakage and prevents unnecessary stress on the hair shaft.

Recommended Product:

Wide-Tooth Comb: Conair Wide-Tooth Comb

Heat Protection: If you regularly use heat styling tools such as flat irons, curling irons, or blow dryers, it’s crucial to apply a heat protectant product before using them. Heat protectants create a barrier that shields your hair from excessive heat, reducing the risk of damage and breakage.

Recommended Product

Heat Protectant Spray: TRESemmé Thermal Creations Heat Tamer Spray

Trim Regularly: Regular trims are essential to keep your hair looking healthy and to prevent split ends from travelling up the hair shaft. Aim for a trim every 6 to 8 weeks, depending on your hair’s condition and how quickly it grows.

Protect from Environmental Damage: Environmental factors like the sun’s UV rays, pollution, and harsh weather conditions can damage your hair. Whenever possible, protect your hair by wearing a hat or using hair products that contain UV filters.

Recommended Product

UV Hair Protector: Sun Bum 3-in-1 Leave-In Hair Conditioner Spray

Be Gentle with Styling: Avoid tight hairstyles that pull on your hair, as they can lead to hair breakage and thinning over time. Opt for looser hairstyles and use hair accessories that are gentle on your hair, such as fabric scrunchies instead of elastic bands.Nourish from Within: Remember that caring for your hair goes beyond external products. A balanced diet rich in nutrients like protein, biotin, vitamins (especially A, C, and E), and minerals (iron and zinc) can promote healthy hair growth.

Caring for human hair involves a combination of regular maintenance, using appropriate products, and adopting healthy habits. Be consistent with your hair care routine and give your hair the love and attention it deserves. By following these tips and using the recommended products, you can achieve and maintain healthy, beautiful hair that shines with vitality.